Why is sleep important and how can we get better at it?
In this week’s episode, I interview Dr. Funke Afolabi-Brown, assistant professor of pediatrics, board-certified pediatric pulmonologist and sleep medicine physician. She helps children sleep better and breathe better and by extension, she helps improve the sleep of their parents.
In addition to teaching and seeing patients, Dr. Brown is a speaker and writer and the founder of Restful Sleep MD. She is passionate about educating and empowering busy women and their children on the importance of prioritizing sleep to achieve their optimal health and live to their fullest potential.
In a nutshell, we talk about:
... and so much more!
Featured in the show:
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