Twenty years ago, Dr. Catherine Toomer, a Family Medicine physician had a 50% chance of living for five more years due to obesity complicated by heart failure. With young babies that she desperately wanted to see grow, she knew she had to do something, quickly. She turned to her medical education for information that turned everything around. She lost 60 pounds in under six months while still eating food she enjoyed and without exercise or weight loss medication. This was two decades ago and she has successfully kept the weight off since.
Dr. Toomer is the founder of Health Wellness and Weight Loss Centers, LLC, and the creator of Whole-You Total Weight Loss™, a service to help people maximize their health and wellness and weight loss.
In today's episode, we speak about:
… and so much more!
Featured in the show:
Dr. Toomer's website: https://chtoomermd.com
Dr. Toomer's Facebook page: Whole-You Total Weight Loss™
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